Oh thank you!!! I would like to ask how old is everyone? I am in my early 50's and have started having them for a few years now. Last week I had one (after getting off the couch watching tv) and it hurt so intensely that it made me clammy and I also felt like I would pass out. I have been told to drink tonic water with quinine in it too. I remember someone telling me pickle juice would help but I haven't tried either one yet. I thought I had a blood clot or something so this forum eases my mind some to know Im not alone. If anyone finds a way to stop them or cure them altogether please keep me in the loop.... Good luck to all....... My thoughts are with you.
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Hi! I'm a dancer, and the first time I experienced this problem was after a competition some months ago. I was lying in bed when a cramp started in one thigh, but before long both legs - back and front of thighs, calves, ankles and feet; it was absolutely excruciating and went on and on and ON; nothing I did brought any relief. I tried standing up, rubbing the legs, tried to walk - but, as other respondents have said, was overcome by feeling clammy, sick, very woozy, and eventually passed out cold on the floor. Fortunately, I didn't have to compete again the following day!
Then it happened again last night - just in my left thigh this time, and didn't last anywhere near as long. Once again, I got very clammy, felt sick and woozy, but didn't pass out - I made it to the kitchen and gulped water with magnesium powder in it then, after a few minutes more made it to the bathroom just stood, hanging onto the wash basin for support, then washed my face with cold water. It did eventually subside and, very cautiously and carefully, I got back into bed.
This morning my thigh muscles are stiff and sore (not ideal, as I have to dance again today, preparing for a big competition).
It's a horrible, scary thing that each of us has described - and for people living alone, like myself and others who've posted here, it's particularly frightening. I am, however, so very grateful to everyone who's shared their experiences - my heart goes out to you all, but I'm also comforted to read your stories and know that I'm not alone.
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To all, I have tried every home remedy out there, including sea salt added to H2O, and absolutely nothing worked.
I am now seeing a neurologist and have found that I have neuropathy as well as very low iron levels so am now on gabapentin and 325 mg of iron 3 times a day. Do not self medicate! That seems like tons of iron but he thinks that might help with the leg cramps. It's only been 2 weeks on that and I've had some severe Charley Horses since - the more I'm on my feet walking/standing or sitting with my feet down, the worse they are.
Don't stop looking for answers for you might be the one to help all the rest who are suffering. Solving this problem will be another medical chapter.
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Meditation using brainwave audio frequencies can help as can learning to control your breathing and getting your body to relax.Obviosly you practice this stuff so you don't have to put up with any more of these wicked cramps.
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I'm trying desperately to find an answer. I'm 54, workout, eat well and I take all my supplements. If you find an answer, please let me know.
Sharon
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He does suffer from excessive night sweating which is further exacerbated by stress (the past 12 months have probably been the most stressful for a long time, death, pregnancy - associated problems, birth - difficult baby). I am wondering if he had experienced a particularly bad sweat last night which resulted in extreme dehydration therefore causing this cramp to occur.
Worried wife and nurse
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I have cramps all over my body, I started having the inner thigh cramps for about 8 years. I live alone and have even passed out one time. 2days ago I got the cramps in both of legs inner thighs.It is only getting worse. All my blood work came back fine. I wish they had a answer to what is wrong. I use ice and push as hard as I can or have someone else if I am in public,that seems to stop the cramping, butit feels like my legs ate bruised for the next week or more. Please I pray they find a cure for this or find out what is causing this. I had a heart. attack at age 44,they said my body was extremely low on potassium and magnesium and that is what caused my heart. attack. Can anyone help it is effecting my job and I have to work just to survive,I am not old enough tocollect ss. Thanks
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