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when I was getting older, a lot of things in my body were changing and they were different. one of those things is uterus prolapse as well. I am talking to my friends about this, without having a shame but I was really mad when one of them told me that it is my fault and that I could do something about this. Like what? Well, obviously that miss believes that it is possible to reserve uterus prolapse. Never heard about this, but I want to hear what do you think about this? Is this possible or not?

Thanks in advance! 

Well, here is a good news - Yes! The truth is that pelvic prolapse can be treated and improve without surgery in some women, but of course, before you bring this conclusion to your doctor, you need to hear what he has to say first. When it comes to Uterine Prolapse Treatment the truth is that surgery is one of those treatments, but it doesn't necessarily have to be. Your pelvic floor muscles should work to help support your pelvic organs, that is the main aim. First, talk to your doctor, I am sure that you can try first, without scheduling a surgery. 

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I found this information almost unreal when I have heard about this for the first time. But it seems that this is possible and that experts will give you a huge YES on this question, since a prolapse results from stretched and weakened supporting pelvic floor tissues, just like overstretching a piece of elastic. That is why your pelvic floor muscles should work to help support your pelvic organs. Now, if you want to know how to do that, I am not so sure, but I am almost sure that modifying lifestyle factors can play a huge role in this, so you should pay attention to it. 

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Good day!

The good news is that mild prolapse can be halted, and even be reversed. Of course, that is only possible with proper inner core and pelvic floor strengthening. And if you are dealing with mild prolapse, of course. That is a very important thing for you to know. On the other hand, if your prolapse is a grade 3 or higher, then this is pretty much impossible. So, in order to see is this possible or not, you need to find out in which grade you are - there are four grades based on the fact how far the bladder droops into the vagina. Good luck!

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Hello.
My solution for this is yoga. I am into yoga for a long, long time and I know that it has so many positive benefits as well. I know that a lot of people do not prefer yoga as well, but you can't hate something that you haven't try already. It is very simple, weak pelvic floor muscles do not necessarily lead to a prolapsed uterus, but it is also known that a prolapsed uterus will cause the pelvic floor muscles to become weak. That is whole logic. A prolapsed uterus is caused by more than lax pelvic floor muscles and once you notice that you do have problems with it like I did, you can accept to learn yoga. That is my salvation and I would never give up on it.
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Yoga? Really? I think that I was always avoiding yoga, for no reason, but I believed that this really can't help me in anything, but feeling less stressed - which is also good, don't get me wrong about this. But I was wondering can you explain more? In which case, yoga can help someone in this case? I think that a lot of us didn't have a clue about this, didn't know that this can happen with them of yoga. And what about meditation? Is this the same thing? For example, can yoga help in healing or repairing a pelvic floor dysfunction after pregnancy and childbirth? Tnx a lot!
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Look, yoga is OK. I am doing yoga for three years now, and sure, I do feel better. Physically, mentally, my body is better and I am sure that there also are some health benefits. But we need to make a difference between exercises and medicine. You should know that there no is a chance, there is no possibility to completely fix a prolapse with pelvic floor exercise, that is a lie. Sure, a prolapse is like a hernia of the pelvic floor tissues and we do know that, and that means that the only way to completely repair a prolapse is via prolapse surgery. I am not saying that yoga is not Ok, it is. It is magnificent. But, yoga and other exercises can only improve prolapse symptoms and restore pelvic floor strength and support, not heal it.
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 If you want to reserve it, the only way is surgery. Surgery and just surgery. Sure, it depends on what do you want, but you should know that surgery can repair the uterus or remove it. If you are an older and you don't want to have a kids anymore, that is something that I would do. But that is my opinion, I am sure that you do know what do you want.  Now, during that surgery, your doctor can also correct the sagging of the vaginal walls, urethra, bladder, or rectum as you already know. Every question that you want to know your doctor will answer you. I am sure. 

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hello. I had this surgery. I am 42 years old and I saw this as the only normal and logical option. I have three kids and I think that I really don't want to be a mom anymore. even, I need to tell you that it was a pure struggle when I needed to decide that. you know, you always have this "worm" that bothers you and you are always wondering will everything be OK, will I have this wish to be a mom after I do this surgery? but I don't think that I am selfish, I have three kids, I have a family and I decided that this is something that I need to do. and I am not sorry. I am feeling OK, I recovered pretty fast and I don't have to struggle with this issue anymore. so, if you are done with having babies, surgery that includes a removing is my advice.
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