i am masturbation form about 5 years first it was a good fleeing but now i feel really weak doing it i had become really weak and i think my memory is also u can say vanishing i cant memorize anything before doing it i used to top in my class but now i am a failer of the class my weight is not increasing i cannot concentrate in any one thing properly nither in studies nor in any work i cannot even tell this to my parents as u all know y i am only 17 so plz help me u all to how i prevent it plz plz
Hi Heller,
Don't blame masturbation. It's a normal and healthy activity.
Think about this: even if you did NOT masturbate you would still have orgasms and ejaculate in your sleep. Yes, you would have nocturnal emissions or wet dreams. They are normal.
So, losing sperm or whatever you may think is causing these problems is not the issue.
You're a teenager. Your body is changing. You have other interests. Focus on school and exercise, get out of the house and OFF the computer. Physical activity will help break your masturbation habit but it is NOT the issue.
Good luck.