I’m 19 years old and have a girlfriend whom I am sexually active with. I used to last maybe 3 minutes of penetration (after foreplay). We broke up for about a month, in which time I was not sexually active. Since we have got back together, I am lasting 30 seconds maximum!! Any tips on how to last longer?
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Try to relax and focus on other things while having sex or simply just get her to perform oral untill you cum then you should last longer during intercourse.
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