I am working with multinational company so i have don't have time for Gym and other health programs really i want to maintain my health can anyone suggest me what i need to do ??
a specialist said to a fat girl that she needs to buy the WII fit and also the bames that she enjoys most on the WII console.. so honnestly this might get u motivated and to get u into having fun at the same time.. and u can be called away at the same time. if all else fails turn to zumba !!
Really you asked so interesting question .
I also doing job as a housewife so i have not time for gym, and other health activites.
My friend linda suggest me to use Fit Girl App (iPhone, iPad, iPod ) Really Fitgirl amazing app for home based workoutthis app provide home based health information and workout programs download now