Marijuana Panic Attack,(Or weird side effect not exactly sure)

Hello,

       I've been a semi regular weed smoker from when I was 15 to about 17 and a half, I was pretty much stopped by this issue that I've recently had with it every time I smoke it, or even go around it sometimes. A little after I turned 17, I was out with some friends, not very good ones, but I wasw bored at the time so I went with them. Now they were serious potheads, like very serious like all we did that day was go around and get high, I would usually get high once in the day and maybe twice but they came over early in the morning and we smoked out a makeshift bong. It was a little weed not much and I wasnt really that high, then we smoked out of a bowl and I hit that a few times, after this I was high. Then like and hour and a half later we smoked out of that again and I was feeling fine not out of the ordinary high. then we waited like 2-3 hours and went to taco bell and ate. by this time my high was mostly gone. Then we went to pick my friend up who brought this huge bong, and then we went somewhere to go smoke out of it. I didnt have any bad side effects up to this point, then I took like 2 or 3 (I cant exactly remeber) hits from the bong, and they were big, plus my "friend" was holding the plug in for at least 5 sec before he pulled it out. Then after that I was pretty high, but still nothing strange, then we drove around for like 30 min and came back to my place. About 30 min into that I started freaking out, like thoughts racing through my head i felt pressure in my chest and head and felt like a blood vessell in my brain was going to pop or some scary sh*t, I started praying to God and said Id never smoke again dont kill me all this stuff, and my "friends" were all chill and didnt even help me out, I had to kick them out like 20 min later cause my mom was coming and i had to find a way to chill out, so I took a hot shower, it didnt do anything, It finally ended after like an hour an a half. It was a terrible experience I wouldnt wish it on many people except my "friends" that were with me that day. I had to skip the next day cause I was feeling shitty my extremeties were numb and it was horrible. I looked past it and thought it was just a weird reaction.

This is a bit tl;dr so I described my first incident that was any kind of bad with weed Ill summarize the rest. The next few times a smoked it was ok but I was EXtra careful with it, then I quit for like a month and thought that should stop it, and I did dip, a lot of it, and puked then got high and drunk and had the worst panic attack that I ever had yet, I legit thought my head was gonna pop or something. Then I said no more weed period. But I got peer pressured by my bro to do it and had one again, and waited like a month again, and got peer pressured by the same "friends" I was with(needless to say their shitty people and I plan not to be with them again) and I played bball with them a few times and it was fine, Basically fine maybe a little anxiety when smoking.

I was basically clean since then, and didnt smoke for most of the summer, then first day of school one of my friends from school, who's a total pothead wanted a ride home real bad so I took him and he wanted to pick up and I should have said no but I did and then we came back and I got peer pressured again to smoke and had a miny panic attack where I almost got caught by my mom, and this time I think I had a little depersonalization and was forgetting who I was and sh*t. I havent smoked since then and it's been about two weeks. I smoked a cig yesterday and my head is hurting oddly.

I dont want this, whatever the hell it is(I almost want an mri) to take away my ability to drink seriously. I'd love it if there were a solution to these panic attacks but it seems like there isnt, Im sad because I miss the good old days when I could smoke it casually before it was taken away by these "friends" , will this ever go back to normal? Why isnt everyone warned about this because I think I "basically" OD to where my heads screwed up. If there is any solution or any advice you can give me please go ahead.