Alright, I really wondered about this myself many times, but after reading all these responses... There has to be some sort of connection between masturbating and acne.
I have tried pretty much everything there is to try, drink lots of water, eat lots of fruit, vitamin B complex diet supplements, medications, cleansers, moisturizers etc. Nothing seems to work.
Yet I still had clear skin in the past, at random.
I always wondered how/why, I tried to link it to food I ate during those periods but I couldn't ever figure it out. Although now I think about it, they might have been periods that I actually didn't masturbate that much because I was too busy with other things.
So after reading this, I am going to give it another try to see whether this is actually 'the cause' for me.
I'll report back as soon as I notice any difference. I'm going to lay off fapping for a week for starters, and if it works, or appears to work I'm going to try to keep it up longer.
I'll let you guys know, I feel your pain.
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Anonymous bro.
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It's been 4 months and i still can't stop for more then 10 days...this is hopeless -.-
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10 days is something :D.... Im still stuck on day 3... Atleast i aint alone in this c**p , there are many of us out there :P
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Its my 7th day of my no "fapping" regime.And i still got 2 small pimples near my side burns.Its so annoying.I don't eat high glycemic index foods,nmo soft drinks,less salt,no dairy,no masturbation,sleep early,get up early,lot of exercise,multivitamins,tried all the antibiotics,over the counter ointments.But still i get this stupid acne which destroys my confidence.My friends never exercise,drink like 3 bottles pof coke everyday,gulp huge pizzas ,eat tons of cheese,drink sugared drinks and have impeccable skin.Nature is a b***h.There is no such thing as "the almighty".Why should i suffer? I'm 20 ,i sacrifice everything just to get a normal skin tone and texture and what do i get after living a life of penance?More acne?...This life,world,people everything is c**p.
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help me i my having wet dreams after i stopped masturbating . i can abstain but can i do about wet dreams .
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My god. It is all so true. It is so true that it hurts.
Now that i REALLY think about it, this has to be the reason of my acne. It just has to.
The thing is, i do everything for my skin at the moment. From drinking over 6 litres of water to using all kinds of (good working) skin care products. And over the past weeks, it seemed to be getting better and better but then BAM! Out of a sudden i get new little cysts all over my forehead and a little on my jaw.
It just seemed too absurd.. because how can it be that my skin always seems to heal up for some time, and then acne comes back out of a sudden? it's not like the acne "comes through" every single day, no, it's more like it gets better, and then it suddenly out of f*****g NOWHERE it gets worse.
And here's the thing: I can, in fact, recall that i DID masturbate the days before, almost every single time this has happened.
And to make this even better: Around feb-march this year, i almost didn't masturbate at all because of a girl.. anyways, in April my skin was PERFECT!!! No outbreaks, nothing. just some little marks left behind, that have now all healed up.
And now it all got worse again after doing it a lot recently. Wow.
I will now attempt to go for at least 2 weeks, and we'll see how that goes!
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this sh*t is so true i had moderate acne. read this thing and decided to try it nd it was so hard for me to stop masturbating but i think if you can stop for two days you can go for likee two weeks juss not watching porn nd not feeling on your penis. now i feel good because i know thaat without acne i can get more p***y nd not have to masturbate. so my advice is thaat ya should definitely try it. juss get some real p***y oh and am 15. ithinkk theres a sh*t lot of people with this problem theyy juss sometimes dontt wanna post boutt how theyy feel or havent found this forum aight well am out.
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i tried it, lasted 3 days and thought my skin was getting better, staring all over again.
it's hard/
drink alot of water eat healthy
it's hard/
drink alot of water eat healthy
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This is real. I feel you guys pain because I have this exact problem. Either jack off or have clear skin!? What a f*****g choice.
I've just started being aware of my acne in relation to when I masturbate and this connection is now so obvious I'm pissed I didn't see it sooner. I've spent months dieting, fasting, looking for food allergies when the answer is so simple.
Obviously its impossible to never relieve yourself. But for me at least I think all I need to do is cut back a little.
I guess we should try not to stay on the internet(PORN) too much and keep ourselves busy in other ways. Best of luck to you guys.
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I am 16 now I had acne since I was 12. I was put and every medication pills creams ect and it reduced but it was still bad. Only this week I related the two. Jacking off and acne. I could not jack off for 3 days because I was at a friends house and my face became so clear for the first time ever. I tried to see everything I did different between the days I was at my house and the days I was at my friends house. And then I thought of jacking off. I thought it was stupid and when I returned home I masturbated as I usually do ( once a day) and my beautiful skin went back to ugly. Now I stopped masturbating and 2 days later my acne is clearing up almost fully clear. I though to search it up online, thought I would come up with nothing but now I see all these people that are reporting the same thing. I know it's a fact know. People say it not. But no research has been done. It has not been proven or disprooven. But the people that have it and tested it themselfs say it's true. ITS TRUE! but I am so sad to find out this is true. Now I can't masturbate when ever I feel. And I know that I will always have acne after sex THIS SUCKS. Ejaculating cause acne so what's the cure for it, people say ejaculating releases vitiams and other things. So what vitamin or product can I buy so I can keep having sex/ masturbating without breaking out. I am done reading these articles arguing the fact if it's true or not. I know it is, and for the people that have know that's what causes it what have you done? I heard talking zinc tablets (could get from gmc) help because there is zinc in your cum? I just need to know whats next now. I do not want to give up sex forever for this but I love my clear skin it's so amazing after years to finally not have acne.
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um facing the same problem, um 15 now and have been masturbating for a year an a half. my face, my back, my chest, my shoulders, even my penis. each time i try to stop it, i stop it for like 3 weeks. every part in my body becomes muchhhhhhhhhhh better. those zits really put me in lots of embarrassing situations :( . but i'll keep trying to stop it anyway, i have 2. i tried all the medicines available.soap, face masks and everything. but no result, the only way is to stop masturbating.
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Trust me i know what u r going through i had the same problem before i used to masterbate frequently also after masterbating i used to grow more acne.Also i spent hell lotta money for acne vulgaris treatment but those products couldn't cure my acne,so finally i stopped applying all those products and also stopped masterbating.All i did was drink plently of water,had a balanced diet and work out.Within a week i show changes all my acne were disappearing.My face is completely clean now.Also i now masterbate only twice a month.All these steps helped me it should help u too.
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Ok so now I know my acne gets triggered when I masturbate. I test it for a long time it's a fact. So ya it's hard not to masturbate but I'm going to do it. I'll probablyasterbate once a week instead of everyday like I used to. I hope once a week wont affect my acne. I wish all of us were more educated about this. From our personal experiences most of us on here say when we masturbate it cause acne. Yes that's true. But why? Some people say it's your hormones and some say when you ejaculate you release vitamins. But there has to me something that you can take like a vitamin pill or something so you can masturbate too. Anyway my main issue right now is not just masturbating. I have a gf. So now if she gives me a nj two days in a row I'm gonna have to feel guilty and have a face full of acne? Or am I supposed to avoid getting the bj in the fist place?!?! Uhh hell no fu*k that. I'm not gonna say reject head. What's the solution here? SOMEONE MORE EDUCATED ON THIS TOPIC PLEASE HELP!!!!!!!
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