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I read the effects of masturbation as posted by Mr. Kashif and I've noticed similar results in me. Since I started marturbating I've felt like I've lost much of my concentration towards studying and stuffs ............... I watch porn movies a lot and my current rate of masturbation is about 4-5 times a week. Will this go on if I continue to masturbate on and on?

Is there any contribution caused by masturbation to nervousness?

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Masturbation offers sexual release and relaxation. Girls probably do that as often as boys. It can contribute to nervousness only if you are afraid of getting caught doing it. My dad caught me playing with myself when I was 10. He told me it was a bad thing. I masturbated to ejaculation when I was 14. I had wet dreams from time to time since then. It is all about the guilt factor. Excessive masturbation, on the other hand, can be a sign of social maladjustment, and this can be a bad thing. As this can detract you from conducting your normal activities such as studying and sports activities.
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