Any other folks with polymyositis around? If so, I would really like hearing from you. I really feel that I could benefit from some regular exercise but am not sure what types of exercise would be compatible with polymyositis. if you work out regularly, please tell me about your work out regime and how you feel about it!
I was just diagnosed this week. Doing ok with it so far but don't get much sleep with pain on sides and buttocks. Just started taking a steroid.