Hi - I recently stopped all alcohol drinking.The first 2 days I felt like Iwas loosing my mind.I couldn't sit still -Paced the floor all day and night, Couldn't sleep.Headace, spacey, sick to my stomach, massive anxiety attacks (how do you deal with those?) They scare me.How long will all these things last for? their driving me crazy.Almost want to drink to stop these feelings - feels like a hangover that won't go away
Try taking antihistamines. they help me after drinking too much.
some antihistamines can help you relax and sleep better but never take antihistamines with alcohol.
I find antihistamines doxylamine or diphenhydramine work well for me and both of these antihistamines help me sleep better.
diphenhydramine seems a lot better for me doxylamine makes me feel tired the day after taking.
it is a very good for your health.,............