I weigh a 110 kilos and I have been trying to lose weight for the last eight months. Unfortunately, I didn't manage to lose any weight at all. I did yoyo up and down a bit, but I keep going back top my old weight. I am now thinking I will do jenny craig. What do you folks know about the side effects of jenny craig?
Are you kidding?
Jenny Craig is just a simple low calorie diet. It's only food. The only side-effect would be weight loss... and maybe a lower bank account balance because you have to buy all your food from them. You can pretty much do the same on your own by just buying frozen low-cal dinners.
You will have to learn to count calories and be vigilant and honest about it.
Jenny Craig is just a simple low calorie diet. It's only food. The only side-effect would be weight loss... and maybe a lower bank account balance because you have to buy all your food from them. You can pretty much do the same on your own by just buying frozen low-cal dinners.
You will have to learn to count calories and be vigilant and honest about it.