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Every now and then (months apart sometimes) all of the sudden my abdomen will swell and feel extremely bloated, nearly rock hard, and it will be so painful!! I haven't identified any common trigger. Anyone know what this could be?

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I have the same thing and am wondering myself..
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AmieRenee, please go to your gynecologist and let her check you out. I don't want to alarm you, but a swollen abdomen can be a symptom of ovarian cancer. Early detection means the best chance for survival. Call today and make an appointment. It could be a lot of other things that are not dangerous, but please, please go have it checked.
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It could be related to an intolerance to certain foods because I had something similar. Although it wasnt painful, it was very uncomfortable. I started cutting out certain things such as milk and some dairy products. I now use only lactose free milk and I can honestly say that I have no more problems. Best thing is to go to your doctor to check this out.
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