Stomach tightness, cannot fulfill a breath

I'm 13 years old and I'm also going through the same thing as of this moment. I don't know why but every time I try to move or sleep, My stomach gives tight pain and my grandparents don't know what to do about it...What should I do so i can get rid of this?

Thanks!

~Brianna T.

hi i have same problems for 5 years .bloating .panic attacks cant get good breath .i heard wary good advice from some people that help me in this years i steel use them.when it come to panic attacks they will not kill you all can happen you faint and that it .so when you stop being afraid of them they stop and it is same shortness of breath when you fill it coming on have you brain busy give your self math question,count back from 100,or do what i do i will stare at something small and tray to count treads or something like that.sometime when i fell i cant take full breath i make fist and roll it down my stomach and you will fill air move and fill better immediately.sometimes i lay down on floor on my stomach and stretch that helps air move and it fell better. all of my problems started when i hurt my back and stay at home long time so if you board it will feel worse to much time to think don't sit and be board your brain will give you something to think and it will feel bigger than it is .i fell best when i am busy i do garden you are Jung go do sports or hobby keep busy i think we are special people that our brain works over time so make it busy.best of luck find what works but think if it didn't kill you by now you fine.

Wow. I have exactly the same symptoms lije the 26 year old one. Sometime i think i have anxiety attacks because i feel tightness in my stomach and a lump in my throat, burping..... Although, i have no change in stool or peeing or anything at all. Even recent blood work came back like i was 10 years old kid: perfect.

Hi susan! Yes i feel exactly like what you feel. I have "agoraphobic" attacks too. Its been a year ago but how have you been?

Maye

These are stomach nerve

Hi - how have you got on with the changes you listed please?

I feel for everybody in this post. I had the same problem.
There is only one person I know that can fix this, unfortunately it takes work (up to 3 months) and the person can't stand stupid questions.
He can explain exactly what this is.

Good luck to you all

I have the exact same problem feel like a lump in stomach and dying to take that 1 deep breath which sometimes feels like I'm going to die...it gets worse if I lay down after eating ..did all kinna tests like blood urine holter monitors stress tests endoscopy u name it went to er like 20 times and nothing they didn't find anything so after 5 months struggle the doctor decided to treat me for anxiety so taking lorazepam and Co citalopram for almost 8 months now and still have the same problem gets better and than Getz worse...but I think I found a cure now ...I was at a party like 2 weeks ago and this breathing thing got worse after I ate and I just took a puff of a joint and it was gone instantly...I hate weed and never smoked it but after that it happened a couple of tunes and just 1puff seems to fix it within a min...Weird....lol

I went to the hospital with this and they done an EKG on me and discovered heart issues. I had retained fluid which caused tht bloated feeling and caused me to have trouble breathing.

Hi everyone, im a 20yo female and I have had the same problems since about two weeks ago. It started suddenly when I was going to bed late, all of a sudden I counldnt breathe well and started having a panic attack and started shaking violently, which lasted about an hour. It stopped only after I woke my mom and she managed to calm me down and get me breathing normally again. It was so terrifying I was about to tell her to call the ambulance. The whole time I felt very bloated but thought it was from the heavy dinner I had that evening. From that day on I have had trouble breathing, eating, the breathing gets worse with stress and an attack can be triggered even by a scare. I havent been to a doctor yet, but I dont think its because of heart problems because I stopped visiting a cardiologist half a year ago, whom I was seeing because of high blood pressure and he told me my heart was fine. I cant relive the pressure in any way, i dont have a history of anxiety or gastrointestinal problems. However, it did start during my first semester tests during my first year of college, so for now I hope its just because of the huge stress ive been going through this past month. My latest episode was when I was walking to my school to take a test and I had to stop at a bench to rest, even though its about 100m from the tram stop, during the test I was fine but after leaving with my friend, I couldnt breathe all the way home, felt weak and went right to bed in fear of fainting. I found that breathing exercises help, and if I cant sleep I get up, walk around, try to calm myself, drink water and massage my stomach to belch even a little. Sleeping also helps, I have no problem with that and when I wake up I feel relatively ok :)

Have your doctor check you for acute intermittent porphyria

Guys, i know your pain because I had same issues when I was a kid. I managed to overcome them very simy. You think you can't take a breath but it's not the actual issue. The problem is there is not enough oxygen in your lungs. Nextvtime you getvthese sensations go agains your nature slighly and make a slow prolonged EXHALE. Then relax for a moment and allow yourself to take a normal breath. Will work like a charm, you will see ;)

I'm 46 and have been suffering bad from this problem. One possibility is hiatal hernia (google , YouTube) . When I messaged it down it seems to help for a limited time. I don't even leave the house anymore. It's terrible and scary. Last night I actually had my first good evening in months and I'm not really sure why . It's returned today and it's horrible. I need to lose weight but feel to scared to exert myself. Totally trapped, my wife thinks it's anxiety but it feels way more physical than psychological. Anyone know what this is?

Have you found out what is causing this .I am the same way and it's been 10 months .I suspected it a gut infections and finally the doctors found h pylori and while I took the meds they helped my breathing so much but it's getting bad again

Please let me know if you've gotten any relief. I have the same problem but I also have h pylori