If you are trying to detox, the best thing you can do for yourself is to stop reading other people's posts right now. Just do it yourself and deal with it which is what i'm doing. These stories do nothing but put negative thoughts in your head! |Everyone is different. If you can find positive posts from people who have been through it, by all  means read. But I can assure you, most of these are not positive. I'm here to tell you, it's not easy but if you keep your mind in the right place, eat healthy (no processed foods) and exercise and get rest, it ain't that damn bad. You can do it, just stay positive!!! Like I did!!