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Getting off suboxone is not as difficult or as painful as some people maintain - here is a system that worked for me and subsequently many of my friends. The first rule is that you do it very very slowly - suboxone can linger in your system for months - yes months - so when you reduce dosages stay on that dosage for at least 1-2 months to allow you system to adjust. You have to fully adjust to each new dose before you reduce to the next lower dose e.g. Start at 8 mg ad go to 7.5mg stay there for 2 months and then go down to 7mg. It is going to take along time but this gradual adjustment will allow you to function and will reduce the temptation of a relapse - in my case to Heroin for 10 yrs so I did not want to go back. Once you get to 2mg reduce by .25 mg. From 1mg down you will then have to reduce by .125mg. To do this you will have to split the 2 mg tablets into 8 pieces (crumbs basically) and follow the 1-2 month adjustment plan. Finally when you have been on your last dosage (.125mg) for 1-2 months you can stop taking subs completely. If you follow this system the jump off is not that bad - I promise. I recommend then that you take a combination of advil, multi vitamins as well as milk thistle and st johns wort if you have budget for it. If you need help or have questions please post a response and I will notified by email that your question is waiting. Good luck good people and God be with you. Your friend the Subhelper 101.
start going to the gym
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