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About 30 hours ago I was lifting weights. I came out a little sore in my legs and as I turned the corner I felt pain in one of my testicles. It does not hurt unless I move my hips too fast. It is not severe pain, but more dull and I can run on it and can even roll over in bed. The pain lasts for maybe a second and I can move much better than right after I experienced this. I have no idea what it can be, but do not believe it is testicular torsion because I have no symptoms of it and it occurred over 24 hours ago. Does anybody know what this could be and how long I should wait to lift again?
Hi Tarheel,

I doubt it is testicular torsion.  If it was, you'd be doubled over by now and not posting.

A hernia is a possibility, or the beginnings of one.  Check to see if you feel any lumps in your groin area. 

Give yourself a day or so then go easy on the weights.  If the pain continues, see your doctor.

Hope it helps.
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Good advice. The same thing happened to me two years in a row and both times it was dumbbell lunges. Never again..,thanks for posting.
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