hi
i saw on a few sites that you should pull back your foreskin and wash underneath. i have tried to do this but feel really uncomfortable and wrongv doing so.
i probably could pull it back until it hurts but i just cant bring myself to.

also when i do wash my head how should i ?
if i touch it that feel painful/wrong/bad. should i just pull the foreskin out sitting in the bath and 'soak it a bit'.

thanks