Im 18 male who has been getting a mild upper abdominal pain after eating a bowel of curray with rice.

I do admit that i didnt have that great of meals the day before i ate curray for lunch.

as i started eating my curray i got slight sensation of my rib cage closing in with light muscle pain in my lower back.

now the pain is predominantly present in upper abdominal. I just have discomfort, i dont have to throw up or anything.

I thought it would go away after having a good sleep but it did not. Its been 3 days now, im not sure what to do.


any ideas? possible diagnosis?