? hi I just want to know what is the medically advised weight for a woman of age 30.
There is no perfect weight for any age group , it depends on your height and body mass index.
go to this site and enter your weight and height, then you will know
http://nhlbisupport.com/bmi/
go to this site and enter your weight and height, then you will know
http://nhlbisupport.com/bmi/