I’m interesting in yoga very much. I’m practice it for two years. My best friend told me something about 5 Tibetans. I’m not sure that I know exactly what it is. Can somebody explain to me that? Should I try it? Tell me your experience. What did the 5 Tibetans do for you? Thanks!
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As you know, the Five Tibetan Yoga can make a great impact on your health, mental clarity and happiness. The Five Tibetan Rites is an ancient technique and it can boost your energy, sharpen your mind, increase calm and improve your general health. I find it so useful for me that I don’t know how I can live without it.
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The Five Tibetans is an ancient rejuvenation technique which has long been practiced by monks to increase energy, slow aging, calm the mind and strengthen the body. You need about 10 to 15 mins per day depending on your fitness level.
They are really great and thousands and thousands of people do them for this reason. ***
**edited by moderator**
They are really great and thousands and thousands of people do them for this reason. ***
**edited by moderator**
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