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This will never go away once you get to that point where you blow your mind and subconsciously label weed as the reason for your psychosis. Hopefully you wont be neurotic since your experience i know i have but ive come long ways. whether you realize or not. Weed is not to blame for what happened unfortunately there are 2 different types of people one who are able to smoke as much as they like and never experience anything even similar to us ( like my brother ) and those who are or who have been prone to anxiety/depression. I for one always knew myself well and my default predisposition to certain environments and what makes me tick. And im fine with that. everyone should know themselves and theres nothing wrong with it. i have ADHD was never put on meds and thats fine, same with anxiety regardless of severity. This happened at around 17 i'm 21 now and am able to keep things under-control with the occasional bout of anxiety but i can deal with it, even when i'm stoned. It never goes away sorry folks. but there are methods to deal. what helped me personally the most was a self made program that i kept on religiously for 1 year straight. i was so afraid from these experiences that this incentive drove me and this will be your lucky coin. Don't waste it or you'll never get off your ass.
It boils down to health and confidence and control. whether you want to believe it, your food will determine how you feel. Im talking a fast food im talking years or body abuse through poor diet, fatigue, tiredness it can change. I put myself through a detox program for 48 days and lost 11 kilos avoiding food except for dinner. I did a the lemon detox with lemon,cayenne better, maple syrup. (go research it) Only ate 1 meal of grilled chicken and rice at dinner. After this i spend months researching vitamins, herbs, exercise. Put myself on a program which consisted of basically body building, supplements (high dose omega oils, spirulina,good quality multi mineral, and something called Acai berry) (DO THE RESEARCH). i Stuck with it for 11 months working out 2 times a week and forcing myself to get out of the house and do stuff andcorrect my illness. the change was huge. Ive remained with a certain diet and vitamin/herbs using practice ever since however i don't work out. this is 4 years later and i haven't had REAL issues with anxiety. and confidence picked up through understanding of myself. which helped largely keep under control in situations.
As far as smoking is concerned what helped me was avoiding tobacco entirely and smoking administratively away from social surroundings usually because it sparked introversion and anxiety socially speaking. I bought a glass pipe smokes doses i was comfortable with ALONE, yes alone usually infront of the PC playing games or what not. I never fully agreed with smoking in social atmospheres its totally lame and the vibe is not one i like with everyone all being stoned and stale. its not me. Learn to smoke when you want to relax, before you go to bed, at home with a friend, at times when you wont feel pressured or when you DONT HAVE THINGS TO DO. this is the important one. joints mixed with tobacco goes its a major problem for me, alot of people are aware of it, people who dont smoke cigs you might feel anxious, sweaty, heart races, low blood pressure/sugar. its from mixing nicotine with your weed. its important to smoke weed on a full stomach this is important for blood pressure. Weed isnt suppose to be used for some kind of like fun party thing where every ones high n like duude lets partyyy type of thing not at all! to the contrary. ive been smoking for 5 years off and on months where i do it every day and months where i dont touch it. You need to find a way to know yourself and boundaries/capabilities, social surroundings. Hope this helps guys good luck with it.
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Now, I am having so many panic attacks all the time for no reason. I will just be sitting there and I will move slightly and my body will feel weird or not okay or not normal or anything and I will start to have a panic attack thinking I got drugged or something is wrong with me or I am going to die. I can't stop them. It is absolutely debilitating. I fear eating and going out with friends or anything, everything feels like an enemy. I feel crazy. I try to reason with myself but I will get another sensation and I'm convinced again something is wrong. I feel anxious constantly.
Any suggestions??
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2 years ago i had my university exams so i was kind of anxious and then i took a stupid tea drops wich is like:
when you drink 8 drops you drink 10 cups of tea. so one day i had drink 8 drops in dinner and 8 drops in afternoon...i mean i had drink 20 cups of tea in the short time of 4-5 hours... at night i felt kind of weird and suddenly my heart gone crazy i was sweating and i could not think and i was afraid.. i thought i was psycho so i made the biggest mistake ever and searched on the internet about shizofrenia symptoms and i saw that one of shizofrenia symptoms was panic attacks and i went crazy...i woke my mom telling her that i want somebody to talk with...
For one week i could not sleep alone...i needed my mom...(that time i was 17-18 years old)..so..while i was talking to my mom about what i feel and why i feel it i told my mom'' mom it is something i would like to tell you..1-2 years ago...sometimes....i was smoking a bit of cannabis and sometimes i had that feeling''.. that talk with my mom helped me a lot.. then i asked to go to a psycotherapist.. the psycotherapist told me that i was anxious.. that also helped me a lot.. talking to somebody about how i feel... this always helps.
So now after two years i do not really have panic attacks but some times i have some small ones...
I just wanted to say them to somebody who is in similar condition.The only thing i can say to help is to talk to someone and choose some psycotherapist, not to take medicational drugs but just to talk.And also when you feel like you are getting a panic attack, put your clothes on, wear your shoes, and go out for a walk to take some clean air.
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I have had many of these same issues. My question would be, have any of you had swollen lymph nodes after quitting weed that was caused by this anxiety for a prolonged period of time? I am always nauseous, I can't sleep, I get raging headaches, I get this crazy anxiety which was brought on after 5 years of smoking all day every day. I just feel like sh*t literally all the time. My throat also gets sore from talking a lot or even mild singing.
I felt none of this until after that first panic attack which prompted me to quit smoking weed permanently. Since then I had a sore throat which I had been prescribed syrup for, one use caused a tremendous panic attack. I also was prescribed some Trazodone for sleep and the only two times I took it I woke up in the middle of the night with the worst headache I have ever experienced, could have also been a panic attack.
I have been to the doctor limitedly but he kinda just felt around my neck, looked in my mouth, and told me to take anxiety pills. I just can't believe it, I have never had any history of anxiety or anything other than "probable" ADHD. I went from weighing 150 lbs to 142 lbs over 2 months and lost all of the muscle I spent the last year working out to achieve.
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