Hello I know this is a year ago but can you ***this post is edited by moderator *** *** posting of private information such as name, phone number or email address is not allowed in order to protect your privacy*** Please read our Terms of Use Need some advice
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I know how painful is Panic attack, I wish everyone very healthy and peaceful lives.
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I figured I was laced with something but wondered why my sister was fine even though I was happy she wasn't going through this because I wouldnt wish it on my worse enemy
Ever since then ive had on and off anxiety I feel like the world around me isn't real and i just wanna go back to my old self
Its not that easy getting help because I'm only 16 and my mom thinks I'm just being dramatic amd just keeps telling me to stop thinking about it like its that f*****g easy, it has cause depression but I'm still trying to carry out my everyday activities and put on an act like every things okay
I hope if your going through this you get better and find yourself again
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We were rushed into the hospital and had to stay there the night. After that incident my friend and I would have palpitations, something that we've never had before, and random panic attacks. For a while the panic attacks used to be triggered by the smell of weed but they could happen randomly. My mind was never at ease since that incident, always thinking there is something wrong with me and that it could be a fatal medical situation. The doctors assured me there was nothing wrong and that it was more than likely an anxiety disorder but that didn't help put my mind at peace.
It's been a year and a half since that incident and my friend and I still have similar experiences, I've just grown accustomed to them and ignore them most of the time when they aren't that bad. All this has caused me to be depressed though, remembering the days when there was absolutely nothing wrong with me and now I can't even exercise without worrying I'm having a heart attack. My normality ruined by that one time I decided to smoke and ruined my friend's as well.
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I would recommend that you steer clear from weed, I know it can be depressing since weed is really fun and may help you get through the days easier but it's just one of those things that aren't meant for everyone. I'm still searching for something that will replace weed for me...
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Just shortly... Thanks everybody who have contributed to this thread. I'm sat here finally realizing with certainty that weed is the cause of my recent bouts with anxiety. It's been absolutely horrible with muscle twitching and raw fear of being afflicted with a certain neurological illness due to my physical symptoms. All my life I've been prone to anxiety, especially health anxiety, and it's not until the last few years that I started vaping weed every now and then, sometimes in getting extremely stoned because it enhanced sexual pleasure. About a year and a half ago I started feeling more and more anxious about a number of things and just this March it culminated in extreme stress, anxiety and fear. I went through 12 weeks of CBT which somewhat failed to help (not surprisingly as I was still vaping on and off during that time). I then heard from my girl friend that weed can cause anxiety and depression and I quit for a while. Then she went away to visit her parents for an extended period of time and I fell into old habits and vaped a bit here and there. By this time I thought I was fine again, more or less, but all the fears and all the physical symptoms returned, much stronger this time. One night I thought "f**k it" and vaped myself into oblivion, thinking it couldn't get any worse anyway. It could and the next day I found myself face-down on the living room carpet in utter despair. My parents took me in for a week, helping me surviving basically and I put myself on Setraline. The side-effects were terrible though and I could only keep it up for four days.
Since then I've begun to feel a bit better again and this time I'm ditching the weed forever because it's clear to me now what it does to me. My muscles are still twitching, especially in my legs and just to be sure I'm seeing a doctor later this week to ascertain that I'm fine and also to set myself up for a new round of CBT to combat my health anxiety. Going to the gym has helped a lot, working out the body and taking spinning classes. I read somewhere that after extended periods of stress, the body is virtually saturated with stress hormones and exercise helps clearing them out. We'll see what happens... At least I'm feeling a little bit hopeful now. It's a shame I can't vape, because weed is the best aphrodisiac ever for me.. but it's not worth it by any means.
Good luck to everybody, and if there's any advice I'd like to pass on, it's to quit all together and start exercising a bit. But to each his or her own. I hope you find your way!
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