Why do some people have bags under their eyes?
Bags under the eyes suggest a buildup of impurities, and the monthly cycle is an opportunity for the body to cleanse and rejuvenate itself. However, after the age of 40, the body’s natural ability to detoxify becomes weaker. Since bags under the eyes are often due to digestive impurities caused by a sluggish digestion, the main organ involved is the liver. It would be nice to find some product with a unique blend of herbs to help balance the liver and help the assimilation and filtration of impurities that can end up causing bags under the eyes.
Diet and lifestyle tips
Try to avoid stress and get extra rest, especially during periods of menstrual discomfort. You should also drink plenty of warm water and avoid ice-cold and carbonated drinks. It would be wise to avoid stimulants such as caffeine and alcohol, and add coconuts, raisins, papaya, and sweet juicy fruits to your diet. Only take a moderate amount of sugar, avoid red meat and heavy fried foods, and avoid drinking fluids before bed. Use only natural beauty products, do not smoke, and avoid second hand smoke. Maybe most important of all, get plenty of sleep. Place a washcloth dipped in warm water over your eyes for five minutes once or twice daily, and make sure you are laughing every day because it gives exercise to facial muscles.
For puffy and swollen eyes, make a facial steam or facial wash with warm, salty water, and for tired eyes use a silk eye pillow. For inflamed baggy eyes soak cotton pads in cold milk with rose water, and place them over closed eyes for five to ten minutes. It is also important to know that activities such as computer work, reading for an extended period, or playing video games up close can cause our eyes to tire and result in blurred vision from accommodative fatigue. It could also cause the inability to carry out close work for an extended period of time.
Foods you should avoid
Avoid frozen, cold, leftovers, greasy foods, as well as foods that contain ingredients such as aspartame, MSG (mono sodium glutamate), food grown using pesticides, genetically modified food, sugar, cane sugar, corn syrup, chocolate, and other foods containing similar concentrated sweeteners. Try to avoid refined oils, baking powder, hard and dry bovine milk cheese, junk foods such as hamburgers, pizza, hotdog, nachos, etc. Also, smoked, grilled, or barbequed food are not recommended.
Food you should favor
Unrefined sea salt, vegetable juices and mono-saturated fats will definitely help you with your general health as well as with bags under the eyes. Use ghee for cooking and try to consume turbanado, stevea, maple syrup, raw honey, agave nectar, essential fatty acids, calcium, iron, and minerals. Trace minerals, organic foods, flaxseed oil, whole grains, nuts and seeds as well as fresh fruits could also help you.
Cucumbers on the eyes
Many people have heard that cucumber contains a special ingredient that helps reduce swelling around the eye or bags under the eyes. However, some people clam that is just a myth, because more than 90% of a cucumber consists of water. It is the cooling effect of the water in the cucumbers on the eyes, combined with increased humidity, that reduces the swelling. Some products contain extracts of cucumber, which in high concentration may help improve the hydration of the skin; gentle massage also helps.
Product for improving bags under the eyes
To address bags under the eyes, various products have been recommended by experts. Among the best under-eye patches, "skyn ICELAND Hydro Cool Firming Eye Gels" are highly regarded, praised for their firming qualities. For creams, "Carrot & Stick The Eye Cream" is considered one of the best for treating under-eye bags and depuffing, offering a comprehensive skincare routine. Another top contender is the "Lancôme Absolue Revitalizing Eye Cream," which is recommended for its overall effectiveness, while "Neutrogena Hydro Boost Hyaluronic Acid Eye Gel-Cream" is noted for being a great value option. The products listed are recommended by various beauty and skincare experts and are often highlighted by satisfied customers and celebrities for their effectiveness in dealing with under-eye bags.
Restore is one product able to make the delicate skin around the eyes stronger, healthier and more resilient, locking in moisture on the surface. This product includes caffeine that stimulates circulation underneath your eyes, helping to remove dark circles under the eyes. Unbeatable after a long flight or a rough night, this is the easiest remedy you could find on the market.
Some people say that raw potato slices will help tighten baggy, puffy eyes. All you need is a potato and a knife. To make this natural cure for bags under the eyes, you should slice 1/4 potato to fit over your eyes. Then cut 2 slices or, if you prefer, 5 to 10 very thin slices, several for each eye; either method works. Lie down, place the potato slices on your eyelids and leave in place for at least 10 minutes for best results.
Is there a long-lasting solution for tired eyes and bags under the eyes?
It is hard to feel fresh and alert when the eyes that look back at you from the mirror every morning look tired and droopy, with those annoying bags under them. It is not that you do not get enough rest. Even after a good night’s sleep many people still have that loose skin and those puffy bags that never seem to go away. They may have just gotten that way in the last few years, or you may have had them all your life and they just deteriorated recently. But if your eyes are starting to make you look old and tired, this may be a very simple problem to correct. Many doctors would suggest blepharoplasty. In fact, every year thousands of men and women choose a wonderful little operation called blepharoplasty. This is surgery is able to give the eyes a more alert, awake and vibrant look.
This operation removes excess droopy skin from the upper eyelids, and the bags from under the eyes. It gives the eyes a more wide-open and well-rested look. Blepharoplasty can be done alone or in combination with other facial procedures such as a facelift or laser skin resurfacing.
Either way, the improvement in your appearance can be remarkable after this minor procedure. Compared to other cosmetic surgical procedures, blepharoplasty is a relatively minor surgery. Generally done in the office operating room with local anesthesia and a mild sedative, it takes only a couple of hours. After the eyelids are numbed by a local anesthetic, the surgeon will remove excess loose skin from the upper eyelids and close the skin with extremely fine sutures. When the skin heals the scar is hidden in a natural skin crease of the upper eyelid, and is invisible. Bags and loose skin are removed from below the eyes with another fine incision just below your lower lashes.
Common cause for bags under the eyes is bulging fat. This fat is removed, or pushed back inside where it belongs. The surgeon will then close the incision, again using extremely fine sutures. That scar is hidden in a natural skin crease just below the lashes and also becomes invisible when it heals. If there are bags under the eyes but no excess loose skin, the bags may be removed by a technique called transconjunctival blepharoplasty – a little bit different then typical blepharoplasty.
This new procedure involves a tiny incision just inside of the lower eyelid, and not in the skin. The incision should be through the excess fat causing the bags, so it is possible to remove. This has the added benefit of leaving no visible scar at all below the eyelashes. Moreover, healing and recovery are a little faster as well. This may be the best choice for certain patients, though not necessarily for everyone. That is why you should discuss this option with your doctor if you wish to try this solution. Most people walk out of the operating room feeling fine within a few minutes after surgery. They also resume all their usual daily activities the very next day. Some patients even go back to work the next day, perhaps just wearing a pair of dark glasses to hide their stitches after blepharoplasty.
For most people there is no real downtime, but some get mild bruising around the eyes for a few days after the surgery. After five days the doctor will remove stitches, and two days later you could apply eye makeup. Blepharoplasty is often combined with other facial procedures, such as a facelift, browlift or laser skin resurfacing, as per patient’s desire. For these other procedures the doctor will prefer a deeper sedation or a general anesthetic. Generally the blepharoplasty does not increase the recovery time for these other procedures at all. Apart from the fact that the eyes look greatly improved, the patient would hardly even know the eyelid surgery had been done.
Many people wonder if their insurance will cover this surgery. Since the loose skin of the upper eyelids hangs so far down over the eyes, interfering with vision, many insurance policies will cover a blepharoplasty surgery to correct this condition. That is why if you feel your eyelids are interfering with your vision, an optometrist or ophthalmologist can perform a test called a visual fields test to determine the extent to which your vision is affected. If you show significant visual impairment, you will need to bring the results of the test to a special office and your insurance may cover this surgery.
If vision is not impaired, your insurance will consider blepharoplasty as a cosmetic procedure and it will not be covered. However, many people do not know that even when insurance does not cover it, blepharoplasty is surprisingly affordable. That is why if you have experienced bags under the eyes and nothing helps, you should try blepharoplasty.