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Are you worried you may not be able to conceive at 35 and beyond? Look on the positive side: not only are your odds far greater than you probably expected, you can take many steps to increase your chances of getting pregnant.

Would you like to have a baby — naturally? Women over 35 are often bombarded with a huge amount of grim statistics and comments that make them want to run to their nearest IVF clinic right away. How likely is natural conception after 35 really? And what can you do to boost those odds?

What Are Your Odds Of Getting Pregnant At 35 And Beyond?

Are you a woman of reproductive age? It's impossible that you haven't heard that fertility sharply declines after a certain age. Some people say that "magic age" is 35, while others say it's 30 or even 25. One statistic that's often mentioned is that one in three women over 35 will not be pregnant after a full year of trying, and you've probably also read or otherwise internalized the idea that getting pregnant naturally at 40 and beyond is next to impossible. 

Before you give up all hope of conceiving naturally, head back to the drawing board and consider how truthful most statistics you come across really are.

The guidelines published by the UK's healthcare watchdog NICE — the National Institute for Health and Clinical Excellence — are considered to be home to some of the most reliable fertility statistics out there. What do they say? Let's take a look:

  • 84 percent of the "general population" will conceive within 12 months of having regular unprotected intercourse — note that the term general population refers to people of all ages and those with fertility problems as well as those without. 
  • 92 percent of that same general population will conceive within two years, while 93 percent will get pregnant within three years.
  • After two years of trying, 35 year old women had a 87 percent chance of pregnancy.
  • Those who started trying at age 38 had a 67 percent chance of conceiving within two years.

Where's the data for women over 40, you may ask? Well, that's where things get tricky. NICE's data on cumulative fertility only goes up to age 39, but they do report that 25 out of 100 40-year old women will get pregnant in a year. By age 45, that figure will have dropped to 10. While there's no denying that age is the Number One cause of infertility and one that eventually catches up with all women, this data does not suggest that trying to conceive naturally at 40 and beyond is pointless. Indeed, individual couples can take many steps to increase their odds of success.

Overall, these statistics are an awful lot more hopeful than most of the figures in popular circulation. You probably have a much bigger chance of getting pregnant naturally than you thought.

Intercourse Matters

NICE's fertility guidelines note that a whopping 94 percent of 35-year old women will conceive within three years of trying — if they have intercourse two or three times a week. Meanwhile, 77 percent of 38-year old women will get pregnant within three years with the same amount of intercourse.

Women between the ages of 35 and 39 had an 82 percent chance of being pregnant within a year if they had sex twice a week. Those who had sex once a week had a 71 percent chance.

That's quite the difference, isn't it? The moral of the story is obvious — intercourse matters. You've definitely encountered the idea that stress reduces fertility. These statistics show that there is some truth to that: stress reduces sex, and that has a very direct impact on your odds of conceiving. Many couples who are worried they might not be able to conceive become quite stressed about that, to the point it becomes a real libido killer. Notice the irony and don't fall into this trap. 

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