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In general, vegans have a very healthy outlook on life. Not only do they eat healthy foods, but they also firmly avoid the consumption of any living creatures. Learn how a vegan diet can keep you healthy and even help you lose weight.
You Will Get To Try New Foods
Many people are afraid to go vegan because they do not want to give up their favorite foods. They may be afraid that becoming a vegan is too difficult. Many individuals wonder what foods they will use to replace meat and animal products every day. Fortunately, once they make the transition, most people find it was not as difficult as they thought it would be. In fact, many new vegans report that they love trying so many new foods that they never would have considered eating in the past.
You Will Help the Animals
You don’t have to be an animal rights activist to do your part and help animals. While breaking into a laboratory and setting all the animals free might be a noble idea, it is not a very practical one. And it is illegal. What you can do, if you feel the need to help animals, is switch to a vegan diet. Unlike vegetarians who continue to eat eggs and dairy products that come from animals, vegans do not eat any food that contains any part of the animal . When you become a vegan, you can feel good about doing your part to help animals around the globe.You Will Help Your Planet
Once upon a time, food was grown on local farms and distributed in the local community. Nowadays, food manufacturing has become big business. All but gone are the green pastures where animals could roam freely and graze happily in the warm sun. Those pastures have been replaced by farm factories that emit dangerous toxins into the environment. The meat industry is responsible for tremendous amounts of pollution . By going vegan, you are doing your part to help save the planet.You Will Help Feed the World
When it comes to animal rights, many people who consume meat argue that animals are here on this planet to serve us and that they do not have any rights. Regardless of which side of this argument you are on, it is safe to say that even if animals do not have rights, people certainly do. And consuming meat contributes to the starvation of people all around the world.Meat is not a cost effective food option . It requires so many crops and water to raise farmed animals that it does not make logical sense. For example, 1 pound of animal meat requires 16 pounds of grain. That 16 pounds would go much further if it was fed to the hungry. By going vegan, you are saving the animals and helping feed the hungry.
There are many reasons why you should go vegan. There are numerous health benefits, including weight loss and maintaining a natural lifestyle. In addition to your health, there are many humanitarian reasons why you should go vegan. Once you make the decision to switch to veganism, you will find that it likely will not take long for you to grow accustomed to your newer, healthier you.
- www.peta.org/living/vegetarian-living/top-10-reasons-to-go-vegan-in-the-new-year.aspx
- www.veganmainstream.com/top-ten-power-reasons-to-go-vegan
- Photo courtesy of wwarby on Flickr: www.flickr.com/photos/wwarby/1560299370
- Photo courtesy of smith on Flickr: www.flickr.com/photos/smith/4432427938