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Some critics of Dr Oz would have you believe that everything he says is untrustworthy. This is simply a false accusation. A group of Canadian researchers publishing their findings in the British Medical Journal (BMJ) did a comprehensive analysis of the medical advice given on the Dr Oz show in 2014. Fully 46 percent of Dr Oz's recommendations were found to be evidence-based, with at least a case study (that is, the recommendation had actually been tried by at least one person somewhere at sometime) to support their credibility, even though nearly no recommendations were based on mainstream science. Sure, that leaves 54 percent of his recommendations that are not fact-based, but a mere 15 percent were found to be outright lies. Reserachers simply found "no evidence" rather than contradictory evidence for most of the rest of the show's claims.
Dr Oz's Recommendations Are Not Hard to Follow
The BMJ researchers noted that recommendations to viewers of the Dr Oz Show are not burdensome. Only one recommendation in ten suggested seeing a doctor. Only one recommendation in twenty suggested doing exercise. To be sure, Dr Oz and his guests promised a specific result only 40 percent of the time, but as long as you are spending your money of the supplements you promote, you don't need to bother with seeing a doctor.
Most Dr Oz Show Recommendations Involve Eating More Food
Who doesn't enjoy new taste sensations? The largest group of Dr Oz's recommendations, about 40 percent, involve eating more food. Only in America is eating more considered a way to weigh less, but Dr Oz understands the American attitude on diet and weight loss. You just need to give the bad food you are already eating, and start cooking and buying the good food that you can only learn about on the show.
Dr Oz's Recommendations Are Reliably Hallal
Dr Oz is one of America's most famous Muslims (although his practice of Reiki seems a little odd in that context). The Dr Oz Show never recommends you eat bacon cheeseburgers or black pudding, or any other foods that would be offensive to Islam. It's not that easy to find programs on American Tv that promote hallal eating.
Is Dr Oz Just Another Quack, as Some Suggest? No!
Dr Oz is no ordinary quack doctor. That is one thing on which everyone can agree. There is nothing ordinary about Dr Oz.
It isn't fair to say that the celebrity doctor just does his show for the money, either. In 2012, Dr Oz's salary, according ot the website The Richest, was a mere $4 million per year, and his apartment in New York City was valued at less than $7 million. Surely American viewers would not think that these sums could cause someone to give knowingly false health advice, when so many public personalities in the USA earn so much more.
American readers, does any of this report strike you as maybe a little sarcastic, like it was making fun of Dr Oz viewers? That is not the intention. This article is strictly factual. The statistics are documented in the British Journal of Medicine, cited below. People in other countries don't have the American concept of free speech, but people all around the world will someday owe a great debt to viewers of the Dr Oz Show.
Following the doctor's weight loss advice, you will inevitably gain weight. The United States will sink, and the chasm created will save the rest of the world from rising sea levels. Please, Americans, do the rest of the world a huge favor, and keep getting your advice from your daytime TV.