Browse
Health Pages
Categories
Menu

Advice on gnc weight gainer

By Guest | 22 posts, last post
New Reply New Topic

Guest

Guest wrote:

I'm ALSO 17 & About 5'6"-7", 120lbs. I've Just started Using GNC Weight Gainer 2200 For A Week & I Haven't Gained ANYthing At ALL! I've Been Using It Like CRAZY Without Excercising & Have Seen NO Results...


dude u have to go to the gym and drink protein if u wanna get bigger thats what i do and im 14 and btw my growth hasnt frikkin stopped im actually 6'3 180 pounds and ive been goin to the gym for a year and been drinking protein and weight gainer for a year. i also use glutamine which doesnt make u sore and ur muscles grow stronger :]
Reply

Guest

Hello, this product is ok to use, also try this product from any Chemist, its called " ENSURE MILK ", this together with weight gain will put mass on your body - always read labels carefully.

Exspect to gain roughly 2 - 3 pounds per week ok, but be warned you may become a stranger to all you know if you take these products for lets say 3 months, gaining weight will also change your face, so let others know what you are about to do.

Good luck. - when you hit your 30's you will naturally gain weight any way.
Reply

ad12

ive been using gmc's amp mass gainer, and it has been working just fine for me. im 18 years old 5'7'' and i weighed about 117. about three weeks later im up 125. the key to this stuff is to eat a bunch of food along with the gainer. i drink the gainer twice a day. once, after i take creatine for my workouts and again after i work out.
in order for this stuff to work, you must work out. the proteins in the gainer will just go through you if they dont have anywhere to go. the calories are good though.
drink it twice a day (but do not exceed) and also work out often (i go 3 times a day). focus on different body muscles every workout before you hurt yourself and overwork those muscles.
also, sleep is a must when it comes to gaining weight and healthy muscle. your muscles need a time to rebuild and your body needs time to recharge, and sleep is where you will get that.
also a good tip that i heard that helps me gain weight, is just eat (healthy) until you cant anymore. always be full and youll see great changes.
Reply

may

My son is 14 years old 5.8. he plays baseball and he is going throught intensive exercises like push ups, pull ups, and running almost every day, in addition baseball practices and games. I ve heard parents give their teens protein shakes to improve their performance by having more strenth and energy. my questions: is it MASS XXX shake a good choice at this age (14)? is there any other shake indicated for teens. I ve been doing some research with no results . can anybody help me with this? thanks in advance
Reply

dms1198

I have been trying to gain weight for years with no luck. I am very adventurous and athletic ( tri-athlons, adventure races, etc...) I have a very high metabolism and everyone always said it will slow down when I get older. I'm now 37yrs old and nothing has changed. I'm 5'6, 132lbs... I would like to gain 15-20lbs. Any suggestions?
Reply

Guest

If all you guys want to gain mass,you guy should look in to creatine!!

Reply

Guest

When I was 18 years old I tried a weight gainer and didn't achieve any results. Worked out 5 days a week using the Bigger Faster Stronger Program and still nothing.  When I hit 23 and my metabolism slowed down I used GNC anabolic Weight gainer and went from 180lbs to 205 in a month and a half. My bench went from 185 to 255, squat 205 to 285. Got a little fat in the stomach area but finally gained the muscle mass I was looking for and I am 6"3' so weight has always been hard for me to gain. I would wait til your body slows down. Keep working out and building that strength though.

Reply

Guest

Am 40, and been skinny all my life. I weight 135 pounds. My height is 5'9. I eat alot, and high Metabolism. Want to gain muscle weight. My lower body. And suggestions.
Reply