Hello, folks. I am planning to do some aerobic exercise program. I know that it is good for health in general, but I would like to know how they are good for neurogenesis. Is there anyone who can tell me something more about this? I would appreciate all your replies considering this.
Hi, there. For a long time, scientists have believed that neurons cannot replicate after birth. I think that something is changing. Now, there are some scientists who believe that neurogenesis is possible after birth. I am not sure about aerobic exercises, but I am sure that this can only help. You can talk to your fitness instructor. Maybe there is some more information. I hope someone will know something more. Good luck! Bye!