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A lesser known alternative to AA and other step or faith-based programs is SMART Recovery. The online resources are phenomenal, and there's a Monday night "Family & Friends" meeting online (the alternative to Al-Anon). The group uses as a guide, "Getting Your Loved One Sober (without nagging, pleading, or threatening)." The principles can be applied to other drug abuse and compusive, self-destructive activities such as gambling.
Face-to-face groups are available in larger markets in the US, and more common in Canada, the UK, and Australia, where there is universal healthcare (and where AA didn't get such a strangle-hold monopoly). SMART stresses self-empowerment, and there are no steps, no labels, and no sponsors. It is a positive, hopeful program. The website is smartrecovery.org.
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:Hi Kelly, good to read your response. i had a stroke at the end of July and me too very lucky to be alive and me too very very hard to be struggling with the fatigue. I have not been drinking as I think it really interferes with brain healing and in the past i have loved a glass or two of red wine.
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