Hi i wanted to ask about your anxiety and the help u have had that helps I have anxiety for the past 10 years on and off the past year has been so bad i feel like im going crazy. I have never really had "help" my doctor has sent me to a psychologis but i have never gone as i think in my mind they cant help. Anything medical freaks me out i suffer from pains from anxiety, ill get a chest pain and thats it anxiety for days, i get pains in my chest, feel like im not getting enough air, headaches, dizzy, dry mouth, angry,(`take it out on hubby) i feel like if i am happy anxiety is going to pop up again. i just cant get my head around it. im pushing everyone away i feel like running away. i have a teenage daughter and its affecting her i feel like such a bad mother i have never opened up like this so im hoping it helps or someone can give me some info Thank you