Couldn't find what you looking for?

TRY OUR SEARCH!

i'm trying to lose them sometime before christmas, they aren't that big so i don't think it is a a major worry but what exercise should i do to lose them
-i currently do weights and crunches nightly

Loading...

I would like to know as well
Reply

Loading...

me as well
Reply

Loading...

Excessive circulating estrogen in a man's body can cause man boobs. More commonly, man boobs are the results of the accumulation of excessive subcutaneous fat all over the body. Guys with man boobs also tend to have a very high body fat composition. Start looking for bulging midsection and loose skin all over your body. Testosterone injection is the quickest way to get rid of man boobs. To do it the natural way would require very intense resistance training -lots of sets and lots of reps, and lifting near the max.
A good contrast to man boobs is the excessively small boobs often seen in professional female bodybuilders, with body fat well less than 10%. Most, if not all, probably had their boobs enhanced in order to look more female.
Reply

Loading...