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Hi, a week ago I fell down in basement and hurt myself. Lately, I got a bump in my leg. And still it’s not healing. I didn’t know it would take so long, a week is gone already. How can I treat it to speed up healing?

Hi, I usualy have a few bruises on my body, and sometimes bumps as well. It seems that I can get a bruise very easily. I need to take more care, because of esthetic problem and complications to cover imperfections of skin. I use lavender or rosemary essential oil in olive oil to reduce swelling of affected area. You can use some medications which stimulate disintegration of damaged tissue and forming of new one. Comfrey gel has done great job for healing injuries, especially if taken in early stages of bruising. I also have Arnica, a homeopathic remedy, used internally to relief symptoms.
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