Possible Pinched nerve.
Can you get this from stress? Just asking... OUCH!
Can you get this from stress? Just asking... OUCH!
I think that stress can cause you to sit in a way (without you knowing it) that could cause some back pain
Yeah, I think so too. I don't think stress can really cause a pinched nerve though Jen.
Try stretching the piriformis.
go see a real doc like an orthopod make sure don't have a ruptured disk or some such
How do I stretch the piriformis?
I have been seeing a Chiro for 2 months for low back pain. Going today. This last week has been very bad. :(
How do I stretch the piriformis?Oops -- thought the stretches were linked there (it is for most other muscle groups). Here's two of the stretches: Another good one is the pigeon stretch: The last one isn't good for people with knee problems, apparently.