Users comments and reviews on 11 Reasons to Start Walking Now by Dr. Peter Wang
thanks for the good info
Wow! From now on I will definitely stop complaining about it! I have to walk to work and back every day. But that's not a slow walk, I'm practically running because I don't want to be late... So I'm fast walking for at least an hour every day. Now I'm actually glad to do it! Although, the excessive sweating comes with it... Does this count as an exercise? :-)