It. Or I will lick the soap and Weimar it out with water lol it’s something about that dial gold soap that’s addicting. I want to stop but I just can’t
Pica, the consumption of non-food substances, can be a manifestation of various factors. Some of the common reasons include:
1. Nutritional Deficiencies: An iron or zinc deficiency can be a reason some individuals develop pica. You mentioned you're getting your iron levels checked, which is an important step. It might also be beneficial to check other mineral levels.
2. Mental Health Conditions: Pica can sometimes be linked to other mental health disorders like obsessive-compulsive disorder, autism, schizophrenia, and certain other conditions.
3. Stress: As you mentioned, pica can also be a response to stress. Consuming non-food items can sometimes provide a temporary feeling of relief from anxiety or stress.
4. Cultural or Religious Practices: In some cultures or religious practices, consuming certain non-food items is considered beneficial or protective.
5. Taste and Texture: Some people might simply enjoy the taste or texture of certain non-food items, leading to pica.
Eating non-food items can be harmful. Soaps, for instance, can contain chemicals that aren't meant for ingestion and can cause gastrointestinal issues or other health problems. It's essential to:
1. See a Doctor: If you haven't already, it's crucial to discuss your pica with a healthcare professional. They can provide guidance tailored to your specific situation.
2. Counseling/Therapy: If the pica is linked to stress or a mental health condition, counseling or therapy might be beneficial. A therapist can provide strategies to manage the urge to consume non-food items.
3. Safe Alternatives: If the texture is what you enjoy, consider seeking safe alternatives that can provide a similar sensation without the risks. This might include chewing gum, munching on crunchy foods, or using oral sensory tools specifically designed for chewing.
4. Environment: Try to keep the environment free from the specific items you're drawn to consume, or keep them out of easy reach.
Your awareness of the issue and proactive approach to understand it is a good first step. I believe you can get rid of pica if you are persistent enough.