Hey everyone!
This is my first post to the forums here and I have an equipment question. My buddy who trains as an amateur MMA fighter swears up and down that one of the keys to his training is this training mask he uses that simulates high altitudes. He's in a lot better shape than I am, and I'm thinking about secretly starting to use one of these training masks for when I run and bike.
He's using this old gas-mask looking thing, but there is a new version of the mask coming out soon that looks a lot sleeker. Before I commit to ordering, I was wondering if any of you have had any experience with products like this and whether or not they are beneficial?
This is my first post to the forums here and I have an equipment question. My buddy who trains as an amateur MMA fighter swears up and down that one of the keys to his training is this training mask he uses that simulates high altitudes. He's in a lot better shape than I am, and I'm thinking about secretly starting to use one of these training masks for when I run and bike.
He's using this old gas-mask looking thing, but there is a new version of the mask coming out soon that looks a lot sleeker. Before I commit to ordering, I was wondering if any of you have had any experience with products like this and whether or not they are beneficial?