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During a college course I took I learned that hydration is the key to harder irrections. also eating properly and regular exorcise. exorcise will increase your testosterone levels and hydration will allow your body to have more blood. result? harder irrections. taking this knowledge I didnt need to have turn around time after sex either. id ejaculate and id still be rock hard up to 10 minutes after WITHOUT STIMULATION of any kind.
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If its getting smaller it is probably due to tissue damage in the Penis. Try not masturbating for a few months.
If it is not as hard you probably have damaged one of the blood vesils, If you give it time it should repair itself.
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Eat right, work out... blood flow, blood flow the penis is a muscle, don't use your muscles properly they go away... look up kegels for men, and ride a bike or jog or run your ass off... lift weights... put down the chips and pick up some veggies, more vitimins and minterals in your diet.. less fats.... Good luck to all you gusy.. it doesn't take a huge penis to make a woman happy, honestly anything over 3 1/2" will do the job.. girth is more important.. as your never going to get more than 5 or 6" into a woman regardless of your size.. Well perhaps if she's well used.. but otherwise good luck.. I have 2 kids 1 woman 5 years 5 1/4 " penis... with a 5" girth.. she's happy and hasn't slept with anyone else her life is to planned out and she's constantly texting me when I'm at work... so that goes to show... just need to lick more, and stick at the right time and cardio... cardio and more cardio lol.. doesn't matter how fast you sprint in the finish line is only 50FT away! lmao... good luck.
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It can't be that small.
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hi im 19 and my penis started getting smaller 5 months ago eversense i left my ex..it gets soft everytime ive had sex and i love sex..i was 7in..now its like 5in, i been stop masterbating but suddenly it started shrinking and im really worried!
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Dude why would you want to please women who act like b****es. Just masterbate and use ur dog. That's what I do. Have you ever tried it in the middle of the night outside during winter. It feels better
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Maybe not having full erections, or even full size is related to low blood circulation in that area of one's body. Maybe a urologist could check your circulation and see if there are any herbs/amino acids that help strengthen blood vessels and increase blood circulation. I don't know, just guessing.

Think of it this way, one reason for hemorrhyoids (sp?)---lol, I know this sounds funny---are vericose veins in that part of our body so I look at it that way.

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hello i just read about your problem, because i am having the same prob.

one way to apply cream is use a q tip.put the q tip in the cream and then slid it under the skin. repeat until you fell you did enough
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Stop masturbating and take vitanine E two times a day.also see a doctor the know ur testosterone level and u ll be fine.don't ever try vega.
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I had some problem as you could we share stories with one another?
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Anxiety can cause erectile dysfunction. If you were used to having sex with your last girlfriend and now you have a new sex partner, the pressure to perform your best and to satisfy her can cause your erections to be smaller or not happen at all. Learn to relax and get more into the other areas of sex like touching, oral, etc, until you learn to totally relax with her, then maybe your full erections will return.
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I would not go months without masturbating or having sex if I were you. 2 - 3 times per week is a suggested amount of sex according to urologist. Excessive masturbation can cause tissue damage and cause your penis to shrink. On the other hand, If you go to long without masturbating or having sex, you can get a prostate infection. Seminal fluid is created in the prostate and sperm is created in the testicles. If you leave that seminal fluid in your prostate for an extended period of time, then you can get bacteria in there causing a prostate infection. Trust me on this. It happened to me. I upped my sex and or masturbation to approximately 3 times per week, but not alot more, and no more prostate infections. Also no penis shrinkage from over masturbation.
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Don't ride you ass off on a bike. Excessive bike riding can cause damage to the vessel that supplies blood to the penis. It is between you scrotum and your anus. Excessive bicycle riding can cause this vessel to close up or scar up. This can cause numbness to happen in your penis and it can keep the blood from flowing from your body to your penis to get an erection. Limit your bike rides to about twice per week. Newer seats have a grove in them to help counter this problem. But you still want to limit your time on the bike. I you take a long ride, observe your penis for a few day, you will probably notice that it seems to be more flaccid or smaller. Especially if you are doing miles. That is telling you that you are doing too many miles at one time or that you have been riding too often. I love to ride mountain bikes, buy have limited my days of riding to 1 or 2 and put a limit on the miles per week I will ride to about 10 - 14. I have had no adverse effects. When I rode everyday, there was a noticeable shrinkage in my penis. This has reversed and I plan to keep it that way. Look it up on the internet if you don't want to take my advice.
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same here and i don't think penis's can get smaller only bigger
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Hey guys im not a proffessional or anything but i think i can help a little being that allot of men in my family are in the adult entertainment industry and have told me about some of this stuff, and even know im only 22 i too have had the same expiernce.For 1. theres nothing wrong with masturbateing its fine and scientific research supports that it is a healthy practice 2. masturbateing out of boredome wont bring as much blood flow to your penis i find when i masturbate my penis is probablly 2 inches smaller then normal but when im with a girl it gets hard to the point that it hurts 3. If you do masturbate allot mabey 2 or more times a day it will bring allot of tissue stress to your penis and make your penis smaller for a few weeks its just what happenes when you exercise it so much.The exact same thing happens when you have allot of sex.Also you might find that the sack around your testicles becomes tighter this is also normal.Its all good guys just let your mini mes have some rest theyve been working hard.:-D

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