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a long time
i am trying to stop as well and i am only 5'3
i always try to quit but keep going back
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well u can start from deleting all the porn or stuff from ur device
and ... you can start overeating dont worry about getting fat no u can get ripped after 20 or after you have stopped growing. drink loads of milk.....
and once you stop fapping for about a month or 2 u will get the addition part out and from there onwards u can manage...
and start doing cardio and stretching.... **DO NOT LIFT WEIGHTS**

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Doing 2 3 times a day is bad u loosing ur calcium that ur bones needed to grow
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How is masturbating causing you to lose calcium???
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Haaha I'm from Bengal and I am also facing this problem too......
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ASLAMUOALAIKUM Well first of all I'm also Pakistani same I'm also suffering from this worst problem my dad is 5ft 6 and my mom is also 5ft 6 actually my mom side is taller and my dad side is shorter I'm a 17 years old boy and just 5ft 7 I actually want to be atleast 5ft9 but it's been I think more than 8 or 10 months since I stopped growing masturbation badly slows down height growth masturbation doesn't only slows Down your growth but also destroys your body your stomach will become thin from sides basically masturbation twice or thrice a month is normal.
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5.7 is short bro I'm too 5.7 but is normal not tall
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Your height has nothing to do with masturbation, when you made the egg gets fertilised by sperm that equals mixed DNA from your parents that makes up your DNA that then gives your eye colour, your hair colour and type, your size whether your left or right handed and you height plus many other things from either of your parents, you evidently take after your mother's side with your height.
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Same prob
Paki
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oh wow
i never knew..... :(
how can i over come this addition and stop it
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nice ans. if it works, no bro we at least i dont see Pakistanis as terrorists anyway thanks
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I m 18 I have never masterbated... Still short
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thankx all of you
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I am 16 years old. And i am doing masturbation after each month during past 4 years. My height grow a little bit during these years about 1 to 2 inches, I am trying my best to stop but can't do so. By doing masturbation from month to month, this will stop my height growth or not. Please tell me as early as possible. And tell me, what precautions should i take?
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No No No No No No No No No No No No No No No No No it won't stop any sort of growth!
How many times has this got to be said your height is determined by your genetics mad up from your parents gene's.
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