but my friend always says to me theres no point of going to the gym and smoking weed and its either one or the other
so im asking can i still smoke weed and go the gym ?
Loading...
Loading...
Loading...
Loading...
Loading...
Whats up in 23 and graduated college with a exercise science major this is just my advise so dont sue me if im wrong. I have been smokin a couple times a week for the past 5 years and somehow have only gone to the gym twice afterwards. Both times i had a great lifting session and acually got on average 2-3 more reps then what i was expecting to get. I defintly felt more focused and it lasted a longer time then any preworkout drinks ive taken and trust me ive taken almost all of them. I dont know all the facts on how weed affects your body but one thing i know for sure is marijuana can raise your heart rate by itself 20-50 beats per minute. This is alot when an average resting heart rates between 65 and 75 beats per minute. So my advice is everyone is affected differently by different substances id say give it a try and see if it works. Also id stay away from any intense cardio since increased heart rate, lowered blood pressure, and intense high running do not sound like a good combination.
Loading...
Loading...
Loading...
Loading...
Hi.
at the beginning I want say that my english is not so good so please excuse my mistakes.
I go to the gym 4-5x a week ( weightlifting - bench press, free weight squats, deadlfts etc) I also run, but not so often. My goal is to gain weight and get more strength. I workout about 3 years and there is progress :)
Ok, let's write something about cannabis. I smoke it, because I really like it, I love munchies etc. I HAVE NEVER smoke weed before workout but when I smoke at my apartment and trying to do some stretching, dumbells curls, bend overs etc weed makes it better and more afficient. For example I can focus way better, I am 10x more flexible and relaxed, I can see my muscles working :-D, and I think I have more power in me when I'm stoned/baked/high. Like I wrote earlier, I have never smoke before gym (I don't wanna get DUI etc...) but I think weed can help, especially SATIVA it's more uplifting than Indica.
Loading...
Loading...
Loading...
Loading...