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i feel fatigue after studying for a few hours,....
due to this,
i feel myself that i have a low capacity to work and a little depression

after i studying 2-3 hours with interval rest during studying......i have to take rest to recorver to normal 3-4hour long.

if i will not stop my studying ,it cause more fatigue ..
i understand the term fatigue for me= can't thought,low memory,can't concerntration,........and i also know myself that i am now in what condition
i.e i can feel it happening in my brain.


please give me some idea how to do ?
i can't satisfied myself with this low working capacity ..because this cause to miss my lessions..


I had the same problem. Obtain a prescription for adderall. The fatigue will not occur for 8 hours.
Reply
Hi there,
This condition can be caused by several things and the one that I think is causing your problem is your vision. Do you have any problems with vision? I know when people have a vision problem and they read a lot, after few hours of reading they feel dizziness in their head. You might also have problems with your blood pressure. This can be caused if you don’t receive enough blood and oxygen in your head because of the sitting position. Do you change your position often when you study? Try to change a chair or try to lay down when you read. I hope some of this helped you with your problem.
Best wishes,
Marco
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