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Go to a Pulmonologist. They are experts on breathing. It took doctors a long time to diagnose me with asthma. It does sound like panic attacks but could be a combination of things. Stress is hard to diagnose and it van produce all kinds of symptoms. I feel for you and pray you overcome.
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Omg baby girl. I'm going through it AS WE SPEAK I usually get breakfast but I know I can't eat it feeling these suffocating smothering sensations I'm parked outside of a fire station and watching myself do this makes NO sense and is so frustrating. We are healthy people why do we have to go through this??!!
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And it's crazy u said when u sit down and eat because that's me too!!!!
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Having it right now. I feel like I'm be squeezed and smothered at the Same time. Very hard to breathe. I'm a nervous wreck. Had a massive MI ,heart attack 3 years ago. Every time something like this happens I get scared to death. Don't know how to fix it. You too can look me up on fb. Arnold Salyers
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I am going to be 35 next year been feeling this way for a little over 3 years now! It’s when something really horrible happened in my life. Yes a lot of it is due to anxiety I think. But I’m on zanex and sometimes it don’t even help. It hurts me when I can’t even sing a min song to my baby without feeling out of breath. I think it started when I became pregnant with him. And my exercise decreased. So started juicing eating veggies that have natural air in them to help with a lil extra. My oc level was 98. Everything else seems ok. I also been to Er felt like having heart attack pain in left boob even and very tight feels like my insides are being strangled for air. As well as lump in my throat that comes and goes. I also found water to help ones in a while when I slam a bottle or two.. hope we can find a actual reason for this. My chest burns sometimes. And sometimes I feel like I’m going to die just driving because of it. ;( it’s a crappy feeling
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I am suffering with this at the moment & question if it is anxiety or is it somthing serious am I going to stop breathing an die as it so scary I feel like I suffocating an can’t breath I thut anxiety you breath fast any advice please
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Your, writing's organization is good
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Check nerves in your face and neck. Have you had a facial fracture or tmj or a cervical issue? You could be having stretching or compression of nerves and blood vessels. I have the same issues but I have a cheek fracture that is pulling on my neck and irritating/hurting my nerves and I am so devastated with the same symptoms. I get the suffocation feeling, heart zapping pains and bounding pulse, so I move the bone and it alleviates it but it needs to be set or just keeps happening.
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