Fibromyalgia and high doses of magnesium and Vit D

Lots of stretching, massage, and keeping your body limber will help. I've had Fibro since I was a kid and have dealt with it for over 10 years now. The best thing for me is stretching and getting enough rest. I dont take any pain or sleep meds as none of them have done me much good in the past. Good luck and I hope you feel better soon! I'd like to know how that Lyrica is..I hear it's a tuff customer!