I'm only 14 years old and just recently, more like 8 days ago, I experienced what appeared to be a "panic attack". It occured at 2:00 at night and lasted for about two hours. the next day it happened again around the same time but longer with harsher symptoms. For the next three days i experienced it. On the eighth day, though, at 2:30-ish a.m i had another panic attack, but this time it was much worse. It lasted the entire night, i was unable to sleep because i was worried that it would get worse. My heart rate was irregular and i experience painful heart beats. Also every now and then my heart would skip a couple beats rather than one or two. Because of that my body would force me to intake air suddenly, and thus i would hyperventalate and thus panic more. My limbs were cold and clamy and from the elbows and up my arms became so stiff that i could not move them at all. I constantly felt the feeling of impending doom and death and because of my overlly creative mind i ended up imagining all the worst case scenarios for every situation. I was wonder if fellow victims of GAD can give me some advice. I've already been to the ER becasue of a really bad panic attack, and all the attacks are become more frequent, longer, and much more painful to endure. I need some help here!