god workout for chest

Bench press & push ups are excelent workouts for your chest! :-)

There really is nothing better to do to improve your chest than pushups. If you don't do them regularly, then you should start. Try not to overwork yourself at first--do pushups every other day, but do them to exhaustion each and every time so that you really work the muscles. Do give yourself a recovery day too so that you don't blow the muscles out. I hope this helps.