I heard it is similar to the Cookie Diet or Smart For Life but is cheaper. Kind of a "generic" version. I was hoping someone has tried both and could compare them for me.
Thanks,
Sam
Thanks,
Sam
Loading...
I haven't tried them both so I can't compare them. I did try the R&D Diet Cookie last year before Thanksgiving and lost 20 lbs petty quickly. I got lazy over the holidays and used them now and then. I really like using them on a day after overeating. It helps me get back in control. I only gained back about 5 lbs. Now that the holidays are over I think I will get serious and use them again.
I'm pretty lazy and work from home so they are good for me.
I'm pretty lazy and work from home so they are good for me.
Loading...
Yes Sam, I have tried them both. I lost 10 lbs last year on the Cookie Diet then switched to the R&D Diet Cookie. I lost another 15 pounds on them. I didn't notice any difference in feeling... I liked the taste of the R&D Diet Cookies better.
15 more pounds and I am done! I'm having a hard time commiting myself to the program. For the last 2 months I'm barely using the cookies but I haven't gained any weight back. Right now I eat anywhere from 1 to 3 cookies a day then switch to fruits around mid afternoon. I eat what everyone else eats (in my house) for supper. I am still verrrrrrrrrrry slowly losing weight because I am eliminating a higher calorie breakfast and lunch. This is comfortable for me because I like the way I feel when I eat the R&D Cookies. Hopefully I will get serious again and stick to the low calorie program and get rid of the rest of the weight!
Sally
15 more pounds and I am done! I'm having a hard time commiting myself to the program. For the last 2 months I'm barely using the cookies but I haven't gained any weight back. Right now I eat anywhere from 1 to 3 cookies a day then switch to fruits around mid afternoon. I eat what everyone else eats (in my house) for supper. I am still verrrrrrrrrrry slowly losing weight because I am eliminating a higher calorie breakfast and lunch. This is comfortable for me because I like the way I feel when I eat the R&D Cookies. Hopefully I will get serious again and stick to the low calorie program and get rid of the rest of the weight!
Sally
Loading...