I started working out recently, I try running at least a mile a day. I was told I had a heart murmur at the age of 13-15, and wasn't aloud to be in school track anymore. In the last few years I have been experiencing headaches (almost everyday) and blurred vision or spots when I go from sitting to standing. I seem to get very light headed and almost fall over sometimes.
I have also been experiencing heart palpatations. Like I said above i recently started working out again and during my jogs I often get heart palpatations. It really scares me. I dont have any health insurance yet, I just cant really afford it right now. Does anyone have any advice for me?? should I be worried?
i am a 20 yr old female, 5'4 and 130lbs