Hi my name is Freeda I get heat rash every year and it dives me crazy i can't enjoy anything because because i scratch and scratch it feels good but after it hurts and bleed and i get a dark mark it starts on my feet ankle slowley it travels up after fifteen years i find out it is when i get in the car the the heat of the car and the seat's are hot with the het i get the rash i suffer the whole summer Dr do prescribes me attracs pills which makes me so sleepy and slugesh and their is steroids for this but my Dr do not sugest to me but is do suffer i take my cushion in side the office so i dont get rashes on my butoks and back. I can prevent it if i sty home allday and not drive car during the day time I feel so help less dont know what to do and once it treggers it travels what should i do some time i rub ice but all these things are temporery .help help help thanks