how can I get rid of my period faster or lighter?
I have this important thing and I just got my period yesterday and its alot more than usually someone help
You can make your period lighter by avoiding sugary and most importantly dairy. Don't take birth control pills- make have effects in the long run. Eat healthy and go running a lot! Don't eat lemon to stop your period- again, may have effects in the long run. Probably the fitter you are the less heavier your period will be.