I am 31 year old how can I increase my spam count
HI Sanju,
To increase your sperm count you can:
1. Wear lose fitting underwear (boxers).
2. Get plenty of rest.
3. Eliminate tobacco / alcohol.
4. Eat a well balanced diet.
I am 31 year old how can I increase my spam count
HI Sanju,
To increase your sperm count you can:
1. Wear lose fitting underwear (boxers).
2. Get plenty of rest.
3. Eliminate tobacco / alcohol.
4. Eat a well balanced diet.