How much do you practice a day for fitness | Fitness & Weight Lifting discussions | Well Being center | SteadyHealth.com

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Guest over a year ago

I have been doing gym for 3 years. I love it. I exercise one hour a day and I think thats inuff. Guys how much you do?

Thanks

hoseclamps83901 over a year ago

I work out 3 to 5 times a week.

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Guest over a year ago

I think thats less. But, its OK according to our strength.

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